Claudineia Wong is a group facilitator at SMART Recovery Australia. SMART Recovery is an international organisation that assists people in recovery from addictive  behaviours through group meetings based on the principles of Cognitive Behaviour Therapy. In this episode Neia discusses the role of the group meetings in helping people to cope with urges, maintain motivation to recover from their problematic behaviours, solve problems that arise in daily living and learn to live a more balanced lifestyle.

If you're concerned about your own problematic behaviour or the problematic behaviour of a relative or friend and would like to find out more about SMART Recovery you can contact them at smartrecoveryaustralia.com.au or call them on (02) 9373 5100.

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