Mike grew up in a household in which emotions were suppressed. Mike attributes this to the intergenerational effects of alcoholism and the dysfunctional ways in which his parents responded to life's challenges. A medical professional recommended that Mike attend an Al-Anon meeting and there he discovered a much wider range of emotional expression than he had previously been exposed to. Over the years Mike has found the Al-Anon program to be invaluable in helping him navigate the challenges, including the emotional challenges, of life at its different stages.
If someone else's drinking is causing you a problem, then you can phone the Al-Anon Family Groups helpline on 1300 252 666 or go online at al-anon.org.au for more information.
Show your support by donating to 3CR https://www.3cr.org.au/donate
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The Living Free Crew