Spring has leapt into summer as Val and Faith take to the studio for the latest instalment of the Yarra BUG Radio Show on 3CR. We kick off the show sharing bike moments and some news, including recent terrible accidents involving riders in Melbourne. Our studio guest is Belinda Heyward who joins us to share some tales from her experience cycling around the Norwegian fjordlands. A self-guided light tour Belinda discovered many things besides the majesty of the fjords, including the 'big ideas' that come to cyclists travelling by themselves.

We finish up with just a handful of the cycling events coming up locally. You can check out details of these at thesqueakywheel.com.au, bikefun.org, treadlie.com.au and bright24hr.com.au

To see some photos from Belinda's tour take a look here.