Dr Neil Bailey - Mindfulness

Wednesday, 22 November 2017 - 5:00pm to 5:30pm

This week on Brainwaves, the team talk to Dr Neil Bailey, neuroscientist and researcher at the Monash Alfred Psychiatry Research Centre. We talk all about mindfulness: what it is, what changes it can have on the brain, how to start practicing, and how much mindfulness is too much mindfulness. 

Wednesday 5:00pm to 5:30pm
Challenging the mainstream, negative stereotypes of people with a mental illness, Brainwaves actively engages those living with a mental illness as researchers, interviewers, performers and program designers while promoting community mental health awareness.

Presenter

Members of Wellways Australia

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