This Friday the 30th of April is World Bipolar Day, a chance to bring awareness to bipolar disorders and provide information and sensitivity to people around the world.

On this week's episode of Brainwaves, the team talked to Sue Anderson, author of One Mind's Manifesto and passionate mental health advocate. We talk about her experience of bipolar disorder and sleep apnea, how the writing of her memoir came about, and her strategies for learning to cope with mental ill-health. To find out more about Sue and her book, head to www.sueanderson.net.