Self Care

Wednesday, 24 October 2018 - 5:00pm to 5:30pm

This week on Brainwaves the team discusses self care, what it is, why it's important, and why we should all use it. 

Wednesday 5:00pm to 5:30pm
Challenging the mainstream, negative stereotypes of people with a mental illness, Brainwaves actively engages those living with a mental illness as researchers, interviewers, performers and program designers while promoting community mental health awareness.

Presenter

Members of Wellways Australia

Topic