Its a stunning Monday morning as Val and Faith welcome studio guest, poet Randall Stephens to the show. We share our bike moments, pizza on time trial bikes, changes in Albuy and a discovery tour of the Western Ring Rd, befoe taking a look at some news. The City of Melbourne Draft Bike Plan is up for comment and feedback until Friday 20h November and there is a cycling forum on Wednesday November 18th. You can read the plan and give your feedback here. We also touch on the recent tragic death of a cyclist near Milawa in country Victoria.

Randall shares a poem about a bike tha has been in his life for quite a while and we talk about the Bright 24hr mtb event in Bright over the weekend. We also share stories about bike travellers The Artist as Family, spotted on their bike our making their way up to the Blue Mountains.