Dan McGuiness, Mick Seymour and Adam Pollock from the BiPolar Bears and the Wild@heART Community showcase their music, discuss the origins of the band, their influences and how music and arts can be used as an outlet for recovery from mental health issues.

John Watkins discusses his latest book "Unshrinking Psychosis" and discusses the significance of dreams and spirituality in our understanding of the experience of psychosis.

The media is highly influential in shaping people's perspectives on mental illness and misinformation can lead to stigma and discrimination in the community. A panel discussion consisting of Tu, Dan, Mark and guest Marie explore the role of the media, positive and negative portrayals of mental illness in film, television and other media outlets and the impact these portrayals may have on the public's perception.